Starting 2016 Off Strong: Self-Care in the New Year

Starting 2016 Off Strong: Self-Care in the New Year

It’s January, which means for most of us, that it’s time to take down the holiday decorations and get back to the grind.

For me—and I’m sure for a lot of you, too—it feels like I never had a break from the grind. With work, classes, and the holidays all placing demands on my time and attention, I’ve felt a little overwhelmed, like I’ve been trying to keep afloat in a sea of final papers and wrapping paper.

Recent Comments
Jsulli214
To me, an important part of managing self-care is managing stress. While that is a big category, with a lot of possibilities, a fe... Read More
Sunday, 07 February 2016 10:48
Jsulli214
Fiddlesticks. Can I edit this? The line "I not only make the best use of time, though, in addition to feeling in control, is activ... Read More
Sunday, 07 February 2016 10:52
Continue reading
1753 Hits
2 Comments

PhDStudent