How many times have you sat and tried to focus on a project or assignment, only to find your mind wandering? Despite your best efforts, you just can’t concentrate. We’ve all been in this familiar, frustrating situation. Many students complain about their lack of ability to focus and concentrate as their minds race from one thing to another as their thoughts run all over the place. The trick is…

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Grad school will test your time management skills. You won’t be able to graduate without successfully scheduling and completing events. But did you know that your preference for planning your day can have long-lasting implications on your psychological well-being? Scheduling Style: Clock-Timers vs. Event-Timers Are you the kind of person who wakes up when you feel like waking up? Or do you wake up when your alarm tells you…

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