Being Sick as a College Student

Being Sick as a College Student

We’ve all been there: sick in bed and unsure if it would be good to grin and bear it and carry on about our day, or call in sick to stay at home and rest.  Many graduate students probably end up ignoring their sicknesses and acting like they’re okay, but this isn’t always the best decision.  There are plenty of reasons why you might want to think twice about going to classes, work, lab hours, etc. while you’re sick: getting others sick if you’re contagious, potentially getting sicker, and not allowing your body to rest and recuperate properly.

Self-Care

I understand not wanting to get sick when you have a ton of things going on as a college student, but the answer to getting better will usually not consist of continuing to do everything on your schedule.  Sometimes, we get sick because our body needs us to slow down, take a break, and take better care of ourselves.  I’m not telling you to ignore your priorities as a student (and any other roles you play in your professional and personal life), but give yourself some time every month or so to relax and not worry about grad school stresses.  One of our other bloggers, John, even wrote about this subject last March; take a look at what he had to say.

As the infographic above describes, there are plenty of ways to stay healthy and allow your immune system to do its job in protecting your body.  However, things we do to prevent sickness might not work all the time.  If you happen to get ill, think about taking a day or two to recuperate so you can get back to being 100% again.  Be careful with ignoring your symptoms and going about your days because you could end up worse and have to spend even more time to heal; plus, you could get classmates and coworkers sick, which they would not appreciate.

Communication

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Are You a Super-Parent? Why You Shouldn’t Put So Much Pressure on Yourself

Are You a Super-Parent? Why You Shouldn’t Put So Much Pressure on Yourself

You’ve excelled at everything in your life thus far. You’re a budding expert in your field. You dazzle your peers and faculty with your mad research skills. You’re a superstar in your field. So why would becoming a new parent be any different? According to recent research, feeling pressure to be a “super-parent” can exacerbate mental health conditions in new parents.

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3 Ways to Impress at Career Fairs

3 Ways to Impress at Career Fairs

If you look around, many job hunting opportunities are available to us now, including university-sponsored career fairs and job fairs in the community.  Unfortunately for most, career fairs cause anxiety because of the amount of people who attend or because of the pressure people put on themselves to impress employers.  Here are some thoughts to keep in mind while attending career fairs.

Types of Career Fairs

Be mindful of the type of career fairs you attend, whether they are on college campuses or in large cities.  Campus-sponsored events host company recruiters who specifically look for college students needing a part-time internship during school or a job after graduation.  These fairs are great to practice meeting professionals and learning how to talk with them about the field.  On a larger scale, major cities host career fairs when many companies’ recruiters are looking for recent graduates or professionals in the field.  Recruiters at these fairs are usually looking for employees with more field experience, so they can be competitive and difficult to navigate.  Read over this article from collegegrad.com to learn how to deal with the different kinds of career fairs out there.

Prior Preparation

Try to go to career fairs early to get your feet wet and practice talking with employers.  Attending career fairs and networking early will make you more comfortable with more important fairs later.  When you’re seriously looking for a job or internship, begin preparing for career fairs early by actively researching when they will be.  There will usually be a list of companies from your university that will be represented at the fair, so read through the list and decide which companies you want to focus on.  Then, work on your resume and talk with on-campus advisors and career counselors about the fair.  To get more advice about career fairs and how to prepare for them, read through Mike Profita’s article on about.com.

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Customer Service Model in Higher Education: What You Should Know

Customer Service Model in Higher Education: What You Should Know

As a grad student, I often joked with people about how we must cater to the needs of undergrads. Their parents were paying big bucks, and who would want their little snowflake to feel the pangs of disappointment? It wasn’t until my first year as an assistant professor that I heard the term “customer service” applied to students in a serious, non-satirical manner.

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Things I’m Glad I Did in Grad School

Things I’m Glad I Did in Grad School

We’ve all had our successes and failures in life, and grad school is no exception. Here are some of the successes I had in grad school. In my last post, I shared with you some regrets I had, but here I’ll share with you my high notes in grad school. If you do some of these things, maybe you can have an easier time in grad school, too.

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What Are the Best Coffee Shops?

What Are the Best Coffee Shops?

Do you like having a morning boost to get your day going, or do you enjoy having caffeine to get some work done later in the day and into the night?  However you like to have your caffeine fix, you might be interested to know which popular coffee shops around you have the largest caffeine count.  I’ve picked four of the most popular coffee places in America and compared their caffeine counts so you know which brands of coffee will be best at any time of the day.  I found this information from Caffeine Informer.

Starbucks

Starbucks’ brewed coffee that comes in a 12-ounce cup, called a Tall, contains 260 mg of caffeine.  The brewed coffee has more caffeine than any of their other drinks in this size.  You can also grab Starbucks’ instant coffee, cans, or bottles at grocery stores; these store-bought options contain anywhere from about 40 mg to 130 mg.  Take a look at caffeineinformer’s article about Starbucks’ caffeine counts to learn about your other favorite drinks from this iconic shop.

 {eblogads} 

7-Eleven

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Things I Wish I Would've Known Before Applying to Grad School

Things I Wish I Would've Known Before Applying to Grad School

Looking back on my time in grad school is a bittersweet feeling. I had a lot of difficulties but I still treasure the hard work and tears (maybe that’s the cognitive dissonance speaking). I thought I’d share with you some wisdom from my time in grad school: the things I wish I would’ve known. If you understand and take seriously some of these things, then maybe you can avoid some of those tears in grad school (literal and/or figurative tears).

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10 Questions to Ask Yourself before Deciding to Get a PhD

10 Questions to Ask Yourself before Deciding to Get a PhD

Before deciding to embark on another 5-10 years of education, know the facts about getting a PhD (see my previous blog on myths of getting a PhD). If you’re still confident a PhD is the right path for you, ask yourself the following:

1. Can I afford it?
If you are considering student loans, mean graduate debt was $14,479 according to the Survey of Earned Doctorates (NSF, 2012). Also take into account the cost it takes to apply to multiple PhD programs. Can you afford moving to another region of the country? All these things add up before the first day of classes.

2. How much money could I be making during the time it takes to get a PhD?
In addition to thinking about out-of-pocket expenses, consider the opportunity cost of getting a PhD. Think of both time and money. Figuring your opportunity cost will help answer the question, “Is it worth it?” To know how much money you will make after graduation, you will need to ask yourself the next question below.

3. To what industry do I want to enter as a career?
This question will better target what kind of salary you are likely to make in the future. There are plenty of people with master’s degrees who rake in $90k+ a year. How did they do it? They went into industries that pay well. The degree you hold is not the only factor in how much money you will make.

4. Is it impossible to get my dream job without a PhD?
If the answer is yes, then you need to get a PhD. Be realistic about the type of job that you are likely to get upon graduation, as well. When choosing programs, ask what type of jobs people get when they graduate.

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Making the Most of Your Student Discount, Part 2

Building on my series of getting the most out of your student discount, this blog will outline some of the best uses of your student discount. 

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Making the Most of Your Student Discount, Part 3

Making the Most of Your Student Discount, Part 3

Continuing our series on getting the most out of student discounts, this time I will be talking about my favorite area to save money in: CLOTHES! 

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7 Myths About Getting a PhD

7 Myths About Getting a PhD

Should you get a master’s degree or should you go on to get your PhD? If you’re considering getting even more education, be aware of some of these misguided assumptions surrounding the elusive PhD.

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Adjusting to Grad School: When You Can’t Do It All

Adjusting to Grad School: When You Can’t Do It All

I recently wrote that the major ways to handle schedule changes in grad school are to set your priorities, budget your time, and know your limits. I also discussed that managing your time, maintaining your relationships, and creating new relationships are ways you can adjust to social changes in grad school. But what if your new schedule and changed social life get to be too much?

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Making the Most of Your Student Discount, Part 4

If you have been enjoying all the student discount savings so far, then you are going to love these last couple of discounts in the finale of my series on student discounts.  In reviewing the remaining discounts on my list, I couldn’t think of any way to logically categorize these remaining items (because you know how we graduate students love to logically categorize things), so I will simply call them the totally random and still awesome savings. 

Totally Random But Still Awesome Discounts

Being a graduate student does have some advantages and these are just a few more places where you can use your student status to save some dough.

·         Sam’s Club – Discounted membership AND $15 gift card

·         Amazon Prime for Students – enjoy 6 months of free prime shipping,  Amazon Instant Video, and a discounted rate for Amazon Prime after the 6 month free period

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Making the Most of Your Student Discount, Part 1

Making the Most of Your Student Discount, Part 1

We all know how costly graduate school is.  We also know how little it pays (if anything) to be in graduate school.  I can certainly say from personal experience, that I know the financial hardships of being in graduate school.   Through these experiences, I have learned a thing or two about the art of being frugal and saving a dime or two.   The internet is filled with ways to save money and seemingly impossible stories of people getting $300 worth of groceries for 67 cents.  I don’t know about you by I have neither the time nor the interest to cut coupons, buy in bulk, or drive all over town to save a few bucks, but more power to those of you who do.  I have, however, learned to take advantage of an often over-looked money saving trick: The Student Discount.  In this blog miniseries, I will outline some of the best places to get a student discount, ranging from electronics to entertainment to (my personal favorite) shoes and clothes. 

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SaraB
Thanks for posting this, John! Right before I graduated, I order some software using my student discount. If people are really wan... Read More
Friday, 12 September 2014 08:48
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Confessions of a Mommy-Professor: How I Handled Parenthood and Job Demands as a College Professor

Confessions of a Mommy-Professor: How I Handled Parenthood and Job Demands as a College Professor

Working parents (and moms, especially) have muddled through the demands of raising their children and doing work for thousands of years. As a mom and young assistant professor, I have some confessions I’d like to share—the good, the bad, and the ugly.

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